Energy builds up then there is the expression and release of that energy.” Usually, with the zoomies, a dog will show repetitive behavior like running around in circles, taking laps around the yard, or continuously circling the dining room table. “They are bursts of energy like a volcano.

Was he stung by a bee, spooked by something, or had he turned into a wild animal? Chances are it was simply a case of the dog zoomies.Īccording to Los Angeles-based Certified Applied Animal Behaviorist Jill Goldman, Ph.D., zoomies are a type of Frenetic Random Activity Period (FRAP) where a dog seems to suddenly explode with energy. Have you ever caught your dog running in circles at top speed around the backyard or house? I’m sure you wondered what he was doing. However, constant zoomies may be a sign of a larger behavioral problem, so its a good idea to keep tabs on how often your dog is zooming and for what reasons. Zoomies are a natural dog behavior that is most often no cause for alarm, so long as your pup has room to run without injuring themselves. Zoomies most often occur in puppies and younger dogs, but the phenomenon can strike dogs of all ages and breeds at times. Some dogs get zoomies after a bath, while others are triggered by stressful situations like visiting the vet. A frequent cause of zoomies is an excess buildup of energy that dogs hold on to, which is then released in one big burst.Ĭertain times of day may trigger zoomies in dogs more than others, such as the first thing in the morning or in the evening after spending much of the day in a crate. Zoomies often feature frantic, repetitive behavior such as running in circles or spinning around. Zoomies, or Frenetic Random Activity Periods (FRAPs), refer to those unmistakable explosions of energy that dogs have on occasion.

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